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	<title>bingshui.org &#187; Quit Smoking</title>
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		<title>A Week.</title>
		<link>http://www.bingshui.org/life/a-week/</link>
		<comments>http://www.bingshui.org/life/a-week/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 16:15:00 +0000</pubDate>
		<dc:creator>dzimney</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Quit Smoking]]></category>

		<guid isPermaLink="false">http://wordpress.bingshue.com/?p=54</guid>
		<description><![CDATA[Well it&#8217;s officially been a week since my last cigarette. I&#8217;ve been feeling pretty easy with it, but honestly I kind of miss smoking sometimes. Which is interesting because it&#8217;s really the first time I&#8217;ve felt like that while quitting. Sure there are cravings and all that, but it&#8217;s different than missing it. I&#8217;m not [...]]]></description>
			<content:encoded><![CDATA[<p>Well it&#8217;s officially been a week since my last cigarette. I&#8217;ve been feeling pretty easy with it, but honestly I kind of miss smoking sometimes. Which is interesting because it&#8217;s really the first time I&#8217;ve felt like that while quitting. Sure there are cravings and all that, but it&#8217;s different than missing it. I&#8217;m not exactly sure how to explain it, but it&#8217;s the difference between wanting something and needing something. At this point I&#8217;m not really feeling like I need a cigarette. I suppose I really don&#8217;t feel like I want one that much. The idea of it is really not all too appealing. But the idea that I can&#8217;t ever have a cigarette again, ever. That makes me miss it a little. I guess just because I&#8217;ve lived with it for so long. And there&#8217;s the rub.</p>
<p>Overall I feel pretty good about quitting. Finally feel like it&#8217;s really working. If you hadn&#8217;t read to post below I quit &#8220;for Obama&#8221; so to speak. I like to think of it as quitting for all the causes that Obama stands for and that I hope come to light in the next four to eight years. More over I&#8217;m quitting for a cause though. Like a marathon or something, except instead of walking/running/biking (or whatever) I&#8217;m &#8220;fasting&#8221; so to speak. But it&#8217;s for a higher cause, which makes it easier or rather harder to start again. It&#8217;s the permanent part that I think I&#8217;ll be having a bit of a problem with. But if there&#8217;s one thing I&#8217;ve learned about quitting smoking, it&#8217;s that it only works if your really quit. There&#8217;s just never a point where you can successfully say, &#8220;oh, I can have just one.&#8221; Not for me at least.</p>
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		<title>Obama, a role model for quitting?</title>
		<link>http://www.bingshui.org/politics/obama-a-role-model-for-quitting/</link>
		<comments>http://www.bingshui.org/politics/obama-a-role-model-for-quitting/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 23:39:00 +0000</pubDate>
		<dc:creator>dzimney</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Quit Smoking]]></category>

		<guid isPermaLink="false">http://wordpress.bingshue.com/?p=52</guid>
		<description><![CDATA[Well I&#8217;ve been try my hand at quitting smoking again. My inspiration? Barack Obama. About a week ago I decided that if Barack won the election, I would quit smoking. Not like I was making a deal with the world, that if the world helped to get Barack in office, I would return the favor [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_L7Xyjw2P_XI/SRODv8Z6LNI/AAAAAAAAHlg/MzTNLg4jeY8/s1600-h/IMG_2245.jpg"><img style="cursor: pointer; width: 300px; height: 219px;" src="http://3.bp.blogspot.com/_L7Xyjw2P_XI/SRODv8Z6LNI/AAAAAAAAHlg/MzTNLg4jeY8/s400/IMG_2245.jpg" alt="" id="BLOGGER_PHOTO_ID_5265697249018129618" border="0" /></a><br />Well I&#8217;ve been try my hand at quitting smoking again. My inspiration? Barack Obama. About a week ago I decided that if Barack won the election, I would quit smoking. Not like I was making a deal with the world, that if the world helped to get Barack in office, I would return the favor by quitting smoking. The idea behind it was simple. Obama quit smoking shortly before he began running for President. He made a sacrifice along with many others in order to get to where he is today. And in my support for Barack and as I&#8217;ve been inspired by him, I&#8217;ve decided to quit. Almost as a &#8220;thank you&#8221; to Obama for his sacrifices. I know it might sound lame, but that&#8217;s been my inspiration. And honestly it&#8217;s one of the greatest inspirations I&#8217;ve used in quitting smoking. I&#8217;ve tried for others in my life and I&#8217;ve tried for myself, but this time I&#8217;m quitting for an idea and a symbol (with a living person behind it). It&#8217;s been a lot easier to say no to my desires for smoking when I just think about the fact that I&#8217;m doing it for Obama and myself. Hope for the future. Again, I know it sounds pretty lame. But I&#8217;m closing in on day two. It&#8217;s been going well so far, and although I&#8217;m not guaranteeing it to last (I hope it does though) I feel pretty good about the choice to quit and how it&#8217;s gone so far.</p>
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